Welcome to Kinetic Motherhood
Kinesiology for Motherhood: Building Strength, Confidence, and Community
Through the 'Her Birth Legacy' Community, I am here to empower you on your unique birthing journey. Whether you're TCC, pregnant, or a new mom, I believe in the power of knowledge, support, and a holistic approach to pregnancy, birth, and the postpartum phase.
Our community is a vibrant space for mothers and expectant mothers eager to take charge of their birth and motherhood stories. I provide evidence-based birthing information, empowering you to navigate this beautiful journey without fear. With live discussions, group coaching, courses, and a supportive community, I am dedicated to equipping you with strategies and simple tools to master every aspect of pregnancy, birth, and motherhood.
Here, I foster an environment where you can confidently explore, learn, and connect with other women on their journey. I understand the importance of making well-informed decisions about your health, and that's why I provide direct access to experienced birth workers to guide and support you every step of the way.
Join us in creating a community where confidence, knowledge, and support intersect to empower your journey through pregnancy, birth, and new motherhood experiences. Together, let's embark on this transformative path, celebrating the strength and resilience that each birthing person carries within. Welcome to the 'Her Birth Legacy' community, where your birthing story is celebrated, respected, and empowered.
How It Works
I am thrilled to have you here and want to ensure you have the best experience possible. Here's a breakdown of how our community functions:
Free Podcast Community:
This is where it all begins. Our free section is dedicated to passionate podcast listeners like you. Engage in discussions, share your insights, and connect with fellow birthing enthusiasts. You'll find topic-specific threads, free resources, and a dedicated community related to our podcast episodes.
Premium Birthing Community:
Ready to take a deeper dive? Upgrade to our premium birthing community for in-depth content, exclusive resources, and personalized support. As a premium member, you'll have access to:
- Comprehensive Childbirth Education Course: Gain a deeper understanding of childbirth, pregnancy, and new motherhood. Be prepared for every step of your journey with our soon-to-be-released childbirth education course.
- Direct Connection to Birthworkers: Connect directly with experienced birth professionals who can answer your questions and provide guidance.
- Live and Recorded Group Coaching Calls: Join live coaching sessions with Callie or access recordings to fit your schedule.
Discussion Categories:
I've organized discussions into categories to help you navigate and find the content that matters most. Explore topics like 'Birth to Birthday,' 'Birth Preparation,' 'Latch and Learn,' 'Early Postpartum Recovery,' and more. This makes it easy to engage in discussions that align with your interests and needs.
Stay Connected:
Never miss a beat! Stay informed about upcoming events, new podcast episodes, premium content releases, and group coaching calls. You'll be in the loop and ready to engage with our supportive community.
Member Benefits
A caring, supportive community of other mothers on their health and wellness journey through pregnancy and postpartum.
Virtual group coaching where we discuss all things pregnancy, birth, and postpartum, from nutrition and breastfeeding to fitness.
The opportunity to quickly meet mothers and birth workers near you so you can build a support community.
A safe, private community center where you can post, ask questions, share experiences, and be celebrated by other mothers on the same path.
Discussion groups are organized to cultivate awareness, education, and empowerment through your motherhood journey.
Strategies and simple tools to master pregnancy, birth, motherhood, and breastfeeding naturally and holistically.
Guidance on prenatal and postnatal exercise and childbirth.
Curated resources include childbirth, nutrition, fitness guides, recorded workshops, and more.
Hi there, my name is Callie! I am a wife, a nurturing mother to three beautiful souls, a registered nurse, a kinesiologist, and a lifestyle coach for moms. My passion for supporting mothers led me to establish KMP Studio, a virtual kinesiology studio specializing in prenatal and postnatal movement and childbirth education to empower and guide moms through the transformative phases of pregnancy, birth, and postpartum.
At the core of my work is the firm belief that every woman deserves to feel strong, confident, and informed throughout her motherhood journey. I am deeply committed to providing mothers with the essential evidence-based information to navigate pregnancy, motherhood, and breastfeeding.
Being a mom is a beautiful and rewarding experience, but it can also come with various challenges. From sleepless nights to endless worries, motherhood can sometimes be a rollercoaster of overwhelming emotions, but I assure you it doesn't have to be. Within our nurturing community of mothers, you'll find unwavering support, wisdom, and a place to share your unique journey.
Frequently Asked Questions
What is the KMP Studio community?
Our online community is dedicated to educating and empowering mothers and mothers-to-be. I provide community education through articles, live and recorded workshops, and guides where members can ask questions, support, share stories, and cheer each other on. Mothers and birth workers have direct access to one another through our community.
What is the KMP Studio community not?
I am not a replacement for your medical provider's advice throughout pregnancy, birth, or postpartum. Any education serves as informational only. I give you the information, tools, and confidence to create your ideal motherhood. Don't hesitate to contact your provider with specific questions or concerns about medical conditions.
Will I benefit from membership if I am not a mother yet but want to be one?
Yes! Preconception is the ideal time to learn about healthy practices that foster a healthy pregnancy, birth, and postpartum environment. KMP Studio hosts live and recorded events, articles, discussions, and more to support you on a healthy fertility journey.
Will I benefit from membership if I am not a new mother?
Yes! Although our primary goal is to educate mothers through the first year after birth, all mothers are welcome. Whether you had a baby 5 minutes ago, 5 weeks ago, 5 years, or 15 years, you will always be postpartum. Learning health and wellness practices for yourself and your family is always a great time. KMP Studio hosts live and recorded events, articles, discussions, and more to support you while healing, no matter how long ago you gave birth.
When are the virtual coaching sessions, and what happens there?
The coaching session schedule is updated in our monthly calendar. All meetings last approximately one hour and are conducted via a private link available to KMP Studio members. During this time, we discuss all things pregnancy, birth, and postpartum related. Topics include birth/postpartum planning, pregnancy/postpartum healing nutrition, c-section recovery, diastasis recti/ pelvic floor healing, and more!
What if I can't make the meetings or workshops live?
All meetings and workshops will be recorded and posted for later viewing. The community and other resources will always be accessible.
What about privacy?
Only KMP Studio premium members can access the meeting recordings and community center forum, but we cannot guarantee your complete privacy or anonymity. You can keep the video off and use a different name during meetings.
You are also welcome to use a nickname or only share your first or last initial when joining the community and setting up your profile.
Who are the KMP Studio birth workers?
KMP Studio birth workers are women who work within the birthing community to provide services through emotional, educational, physical, or virtual support and advocacy before, during, and after birth. Birth workers come together on this platform from different backgrounds and experiences to educate and support our members through pregnancy, birth, and postpartum. Find experts on everything from childbirth and newborn education, breastfeeding, infant safety, postpartum hair, and more.
KMP Studio birth workers and members are here to build a community of support. Read through our birth worker interviews to understand who we are and how we can help your journey. Also, contact any of our birth workers to work with them privately (they may charge additional fees for their services).
What is the benefit of joining the KMP Studio birth workers team?
Through the KMP Studio community platform, all birth workers can easily access their target audience. Find a growing community of mothers, expectant mothers, and other birth workers for you to showcase expertise, network, and collaborate.
Apply to become an official KMP Studio birth worker team member to join the community mastermind and further your membership by hosting classes and workshops, moderating discussions, submitting articles, and more to showcase your expertise to the community.
What are your cancellation and refund policies?
You can cancel your membership anytime, but we do not offer refunds. Please get in touch with us directly here if you have questions.
How do I download the app?
Visit the iOs App Store or Google Play Store to download the Mighty Networks app. Then, search for Her Birth Legacy.
What is the Dope Moms about?
Dope Moms is an exclusive premium group created for canna-curious or canna-serious mothers. This group is the safe space canna-curious or canna-serious mothers have been searching for! We discuss all topics related to maternal cannabis use for natural healing and self-love. Join us for infused recipes, strain reviews, and more!
Due to the nature of the content, this group is an add-on feature to be accessed once inside the community. Just like in the rest of the network, we expect non-judgmental, caring, and supportive commentary from members of this group.
What is the Her Birth Legacy Podcast Community about?
The 'Her Birth Legacy' Podcast Community is the perfect extension of our empowering podcast hosted by Callie Hawkins. This community is designed exclusively for dedicated podcast listeners who crave a deeper dive into pregnancy, childbirth, and new motherhood.
Here, you'll have the opportunity to connect with like-minded individuals who share your passion for birth and motherhood. Join our community to engage in meaningful conversations, ask questions, and share your experiences. This community is a safe and welcoming space to expand your knowledge, find inspiration, and forge meaningful connections with fellow listeners. We're all about learning, supporting, and uplifting each other as we explore the profound impact of birth on you, your family, and society. As a member, you'll gain exclusive access to behind-the-scenes content, extended discussions, and bonus material related to podcast episodes.
We can't wait to have you as part of our 'Her Birth Legacy' Podcast Community, where the conversation continues and the support is endless.
Motherhood takes a community, and you just found yours!
